LifeFormation founder and coach, Kellie Czajkowski is a comprehensive transformation coach and experienced health trainer. As a National Academy of Sports Medicine (NASM) certified personal trainer and weight-loss specialist, a nationally certified massage therapist, and a registered yoga alliance instructor; Kellie combines all these elements in her coaching, training, and speaking engagements to groups and one-on-one clients. Her education combined with her experience, skills and positive attitude have helped countless people attain the goals they’ve yearned for. She sees her role and purpose as helping clients transform their own lives. “LifeFormation can mean different things to different people. I define it as moving beyond your current situation or state of being/doing. It’s about change. It’s about growth. It’s about moving to the next level of understanding and awareness in your life.” KC
Utilizing the foundation of Kellie’s Complete Health, Kellie’s business has evolved to the next level. It is now called LifeFormation. The expression “you are what you preach” applies to Kellie as well. “In my case, I am what I teach. Learning never stops and through my work with my clients and our time together, I’ve reinforced my belief that they, as well as I, can be the you you desire to be. Growth surrounds us and working together we help nourish and stimulate that growth!” KC
Growing up Kellie spent most of her time being active riding and showing horses. A near-fatal car accident in her teenage years left her with a severe head injury and broken back. She spent years in and out of hospitals and doctors’ offices. During this time, Kellie fell into an inactive and nutritionally-deplete lifestyle. She had to make a change. She began taking group exercise classes such as aerobics, kickboxing, and yoga. Kellie found she loved health and fitness so much, she became a certified personal trainer, yoga instructor, and massage therapist.
All this experience, training, and education gave Kellie valuable tools to educate others on the importance of creating, maintaining, and sustaining a mind/body balance in order to achieve their goals. Kellie broke over 20 bones, including back and skull, and didn’t begin her transformation to better health until the age of 24. If Kellie can do it, then so can you!
Your time for a LifeFormation transformation is now.
As a fitness and wellness professional with over 14 years of experience, Kellie Czajkowski’s previous company, Kellie’s Complete Health, provided clients with a variety of wellness programs in both group and personalized settings. Her customized agendas encompassed the following:
- Transformation Coaching
- Personal Training (N.A.S.M. certified & insured)
- Massage Therapy (certified & insured)
- Yoga (Yoga Alliance certified)
- Stress Relief
Kellie Czajkowski is currently qualified and certified in the following fitness and wellness activities:
- NASM Fitness Nutrition Specialist and Certified Wellness Coach
- N.A.S.M. Certified Personal Trainer
- N.A.S.M. Weight Loss Specialist
- TRX Certified Instructor
- R.I.P.P.E.D. Certified Instructor
- Certified Yoga Instructor
- Nationally Certified Massage Therapist
- NPC Bodybuilding Competitor